Lifestyle changes

Sunlighten Sauna’s are our personal favorite! Sweating is one of the body’s safest and most natural ways to heal and detoxify the body. Sunlighten saunas provides high-quality near, far and mid infrared lights while you sweat.

We have an AirDoctor in every room. The AirDoctor air purifier is equipped with a 3-stage filtration system designed to capture airborne particles. The pre-filter traps larger contaminants such as dust and pet hair, while the carbon VOC filter captures gasses, smog and odors. The UltraHEPA filter captures particles including pollen and pet dander, to provide allergy or symptom relief during flu season. More importantly, it captures bacteria and viruses to protect you and your family’s health year-round.

Additionally, AirDoctor has a smart sensor that will read the air quality in any room and automatically adjust fan speed to ensure your air is being cleaned efficiently. They also feature WhisperJet fans which are 30% quieter than other air purifiers on the market. It comes in 4 different sizes so that you can find the best solution for every room in your home.

People typically perform grounding outdoors by lying on the ground or submerging themself in water. You can also use grounding mats, sheets, or other equipment.

Grounding could be the anti-inflammatory cure!  It is one of the greatest kept secrets when it comes to our health and only a small part of the scientific community really understands or promotes this concept.

Benefits many include but not limited to the following…

  • Chronic fatigue - Many people experience a decrease in their fatigue levels after four weeks of treatment with grounding mats.

  • Anxiety and depression decrease even after 1 hour of grounding therapy. This has shown to significantly improve mood.

  • Sleep disorders - People experienced an improvement in sleep length and reduce sleep disturbances with grounding therapy.

  • Chronic pain - Many studies have shown those who used grounding pads reported lower pain levels.

  • Heart health and reducing blood pressure

When my husband was diagnosed with cancer, the first thing we changed in our house was our drinking water. We learned that tap water is not as safe as you think. Millions of people across the country unknowingly drink water containing chemicals that have long term, negative effects on your body, health and well being.

With AquaTru, you can transform your tap water into pure, delicious water you can trust. Get pure, delicious water right at your fingertips without ANY installation or plumbing hookups with this countertop version. Fill the tank and out comes Reverse Osmosis (RO) water!

This is a patented 4-stage Ultra Reverse Osmosis technology. Certified to NSF standards to remove contaminants, including lead, arsenic, PFAs, fluoride, chlorine, nitrates and many more! The filters last from 6 months to 2 years depending on how hard/soft your water is.